Fall in Love with Yoga (Again!) Series

Service Description

Discover New, Innovative Approaches to Old Standbys! Find new ways to fall in love with yoga and deepen your practice. Whether you are a yoga teacher or yoga practitioner, you will enjoy this 7-session practice series with signature innovative approaches to practicing common yoga poses. Learn how to go beyond standard approaches to making yoga accessible to all students and discover exciting new ways to use props to enhance your practice and break out of your practice rut and reinvigorate your love for yoga. New ways of using props can not only add novelty to our practice but also increase accessibility, making it easier to get into poses we might have struggled with in the past. This series encourages participants to approach their practice with a sense of curiosity and playfulness, to explore new ways of moving, and to discover the benefits of using props to enhance their yoga experience. By the end of the series, you will have a more diverse and fulfilling yoga practice with a renewed passion for your practice. Session 1 – Supine Warm Ups, Sun Salutations, and Standing Pose Variations with Blocks. Session 2 – Warm Ups, Balance Poses, and Seated Asanas with Blocks. Session 3 – Yoga Strap – Meet your new favorite personal assistant! Session 4 – Beloved Bolster Practice. Session 5 – Yoga with a Chair. Session 6 – Resistance Band. Session 7 – Putting it All Together. Series is Livestreamed on Friday Mornings (And also recorded if you can't make the livestream!) Please Note there is no Live stream On February14th, however you will receive a BONUS PRE- RECORDED HEART OPENER CLASS!